Thursday, August 13, 2009

NK TULIS BLOG
ak mula mencari kekuatan utk tulis blog blik...
even ak ni xla rajin wat blog cm maz n jaja hee..
tp sejak ayh dh xde...ak mcm xberminat nk tulis blog lg..
tp skrg..ak nk kuatkn diri..dmi keluarga..
demi tgjwb yg perlu ak galas sbg seorg ank n akak...
ak akn cube yg terbaik utk jd yg terbaik buat keluarga ak yg tercinta...
moga ALLAH memberkati sgl yg ak buat utk jd insan yg berjaya...
ak redha ngn kehilgn ni..
wlwpn ayh pergi tnpa pesan..
tp ak tetap terima..
dari tgk ayh merana menaggung sakit xterperi..
ak mmg xsnggup..
buat rakan2 ku..
terima kasih dgn ksih syg korg sume..
dgn support yg korg bg..
ak hargai..
terima kasih ikhlas dr ak..

...kehilangan insan yg terpenting dlm hidup ku..

moga ayah ditemptkn ditempat hambaNYA yg beramal soleh...

moga ayh bahagia disana..

nana doakan syurga buat ayah..

moga kte dipertemukan lg wahai ayahku yg tercinta...

nana sayang ayah smp ble2..
~ayah sblm pergi menghadap penciptaNYA~

Tuesday, April 14, 2009

~DUgAaN paRT 2~
ak nk smbung cite ari tuh...huhuhu..
mase tunggu kt payung putih tu alia g jmpe dak yg wat servis keta sewa..
yg mengejutkan keta yg alia order tu xde..
pastu lak si penyewa keta ni lak bole die mrh2 si alia dlm msg..
die mrh sbb alia nk keta kul 1 bkn kul 1.30 or kul 2 ptg..padahal keta tu mmg dh book kuol 1 pn..
penyewa tu yg slh phm msg..pastu leh lak nk mrh2 tengking org..ingt die tu sape..
mmg ak xphm org jenis ape tu..
pastu ktorg kol dak tu blik..die xangkat..dh tu mase tu lak ade bdk yg pkai keta tu..
nk xnk kna la tnggu smp keta tu smp ump..
nasib dak yg pkai keta sblm kitorg tu sopan sket..kalu x..perang ak ase..hahaha..
pastu..dak2 yg pkai keta tu lak smp dlm kul 2 ptg..
ni btul2 dh suntuk mase nih...
bas ak kul 2.30 ptg...kne nek kt terminal lak tuh..
alia selaku driver mase tu pn menggelabah la bwk keta dgn berdesupnye ke terminal..
dengan segala experience memandu alia tu...die pn speed la..
mase dlm perjalanan tu plak..
sume lampu isyarat wane merah..lame lak tu..
adoi..
mmg berdebar tul nk g terminal nih..
hahahaa..
ak dh nk nangis dh time ni...tp control lg..huhu..
pastu..setelah penat lelahnye..ktorg pn smp la kt terminal..
ak pn kuar dr keta n cepat2 cari bas yg ak nk nek..
mase tu lak ak xnmpk bas yg ak nk nek tu..
ak pn tnye la kt sorg pak cik yg drive bas transnasional jgk..
die kate bus yg kt dpn ak tu la bas ke kL..
ak pn mcm xsure sbb bas tu lak dh kne kale ngn wane biru sepenuhnye..
ak xdpt cam tu bas transnasional..isk isk..
ble nus tu mula jln..n membelok..ak pn ternmpk tulisan transnasional..pastu..
ak ngn beg2 ak pn tros mengejar bas tu..
tp dh nasib ak..
bas tu lgsg x berhenti..pnye la ak kejar bus tu mcm pengemis..
yg pak cik driver bas transnasional yg ak tnye td tu plak bole bantai usha jer..
mmg pns tul ak ngn die..bkn nk tulun pn..
hampeh tul...
pastu ak pn blik la ke tempat parking keta diamana alia ade..
]ak mase tu dh menangis dh..dlm kepala ak mmg dh set xdpt nk blik dh...isk isk isk..
pastu..
to be continue....

Monday, April 13, 2009

~hepi bufDay AJA ku CAyunK~



...hepi belated bufDAy jaja..


...moga Pjg Umur MUrah Rezki...


..sory nana Xde mlm Tu nk sMbut BesdaY jaja..


..Tp nana seNtiase doakn Jaja bhgia N berjaya Dunia dan AkHirat..


..moga persahabatan kte berkekaLAn smp ble2..


..sYg JAJA..


..Nice tO knOw You..


..Nice to be fRiend wiTh you..


..Love To be YOur friend..

~duGaan parT 1~


arini ari isnin..
ak nk cite psl pengalaman ak blik ke K.L..
mcm2 dugaan dr nk bli tiket smp la nk blik nek bus..
tp rmai yg membntu..Alhamdulillah..
bermula la cite..
ak de mntk tulun kt sorg member gurl pd satu mlm nih..ak xknl die tp die bek ati nk tulun ak..mekaseh kt die(syafika)...member si zam..huhu..
pastu esoknye, die xkuar sbb oversleep..mase tu pkul 5 ptg lebih la..tu pn slps ak tipon die..
die xbgtaw ak yg die xkuar..agaknye kdt abeh..tp xpe la..
pastu...ak pn terkocoh2 mencari saper2 dak yg nk kuar..
sbb mase tu ari rabu..
dh xcukup mase dh..sbb timetable ari kames ak full..
ak xdpt nk kuar..ditmbh lg ngn kekurangn ak ni yg xpndai drive...hehee..isk isk...
pastu ak pn call la bukbuk..si jantung ati ak nih..
nk mntk number burn..kebetulan member burn kuar ptg tu..
tp bukbuk lak tdo..xdpt ak nk mntk number burn..
pastu..ak pn dgn gabra nye tipon member2 yg ade..
dgn bntuan dr ALLAH..ak pn dpt mntk tulun dr helmi (dak kelas ak)..ak dpt taw die nk kuar dr shiwa...mekaseh wa huhu...
pastu..mase ak mntk tulun tu..ak de remind yg ak nk nek kt ump..ak xnk nek kt terminal sbb terminal makmur tu jauh..
kalo nk g kne la nek keta or moto..
dh ditakdirkan yg Helmi lupe nk ckp kt org jual ticket tu yg ak nk nek kt ump..
jd..
nk xnk..ak kne la g ke terminal tuk nek bus..



HARI YG DITUNGGU2...hari jumaat...
ak de test mase tuh..kul 10 smp 12 tgh ari..
pastu kul 1 ak pn g la payung putih,..
nk tnggu alia..amek keta..
pastu...


to be continue.....

Wednesday, April 8, 2009

sok aku nk balik umah..
nk lawat ayah..
rase sayu jer nk blik..
nk jmpe ayh..
nk ngok ayh sihat mcm dlu2..
leh gurau2..gelak same2..
kalo dlu ble nana g shopping msti nana tnjuk brg2 yg nana bli kt ayh..
pastu ayh msti komen mcm2..
nana rindu saat2 mcm tu..
sgt rindu..
tp skrg xmcm tu dh..
ayh pn dh x seceria dulu..
kalu senyum pn ayh utk wat org len gembira ble tgk keadaan ayh..
nana rindu ayh..
nana nk jmpe gak ayh..
wlwpn nk balik umah kali ni sgt byk dugaan...
nana sentiasa doakn kesejahteraan ayh..ibu pn skali..

Tuesday, April 7, 2009

~my prayer's for my parents~
“Ya Allah,Rendahkanlah suaraku bagi mereka
Perindahlah ucapanku di depan mereka
Lunakkanlah watakku terhadap mereka dan
Lembutkan hatiku untuk mereka………
Ya Allah,
Berilah mereka balasan yang sebaik-baiknya,
atas didikan mereka padaku,
dan
Pahala yang besar bagi mereka,
atas kesayangan yang mereka limpahkan padaku,
peliharalah mereka sebagaimana mereka telah memeliharaku.
Ya Allah,Apa saja gangguan yang telah mereka rasakan
atau
kesusahan yang mereka deritakan kerana aku,atau
hilangnya sesuatu hak mereka kerana perbuatanku,
jadikanlah itu semua penyebab susutnya dosa-dosa mereka dan
bertambahnya pahala kebaikan mereka,
dengan perkenan-Mu ya Allah,
hanya
Engkaulah yang berhak membalas kejahatan
dengankebaikan berlipat ganda.
Ya Allah,
Bila magfirah-Mu telah mencapai mereka sebelumku,
Izinkanlah mereka memberi syafa’at untukku.
Tetapi jika sebaliknya……
maka izinkanlah aku memberisyafa’at untuk mereka,
sehingga kami semua
berkumpul bersama dengan
santunan-Mu di tempat
kediaman yang dinaungi kemulian-Mu,ampunan-Mu serta rahmat-Mu……….
Sesungguhnya
Engkaulah yang memiliki Kurnia Maha Agung,
serta anugerah yang tak berakhir dan Engkaulah yang Maha Pengasih..
Amin YaRabbal Alamin.. “

Tuesday, March 31, 2009

Roast Beefwith Mughal Flair
Here is a recipe for roast beef which has a Mughal flair to it and is cooked on the stove on low heat.
This dish requires little attention and is great served with a baked potato and steamed vegetables.
FROM THE KITCHEN OF HUMA MURADINGREDIENTS:
5 lb rump roast
2 cups yogurt
2 Tablespoon coriander seeds
2 Tablespoon cumin seeds
5-6 whole red chilies
2" piece fresh ginger
5-6 fresh garlic cloves
2-3 bay leaves
7-8 whole cloves10 black peppercorns
2" piece cinnamon stick
1 Teaspoon whole black cumin seeds
2 teaspoon salt
3 Tablespoon oil

METHOD:In a large heavy saucepan put everything together rubbing the meat well with the other ingredients. Cook on low heat for 4-5 hours. Make sure to check every hour for liquid content adding water as needed. Serves 5-6 people

Monday, March 30, 2009

~Gout Overview~
Gout is a condition characterized by an abnormal metabolism of uric acid. People with gout either produce too much uric acid, or more commonly, their bodies have a problem in removing it. There are a number of possible consequences of this buildup of uric acid in the body, including acute and chronic gouty arthritis, kidney stones, and deposits of uric acid (tophi) in the skin and other tissues. Gout may occur alone (primary gout) or may be associated with other medical conditions or medications (secondary gout).
Gouty arthritis is considered in people who have a sudden onset of a hot, red, swollen joint. It is diagnosed by detecting uric acid (monosodium urate) crystals in the joint fluid. These crystals can accumulate over the years in the joint and trigger repeated bouts of inflammation. Repeated "attacks" of gouty arthritis can damage the joint and lead to chronic arthritis. Fortunately, there are effective medications to treat gout.
The first symptom of gouty arthritis is typically the sudden onset of a hot, red, swollen joint. The most common joint involved is at the base of the big toe, but almost any joint can be involved. In some people, the acute pain is so intense that even a bed sheet on the toe causes severe pain. Acute gouty arthritis at the base of the big toe is referred to as podagra.
Even without treatment, the first attacks stop spontaneously after one to two weeks. While the pain and swelling completely go away, gouty arthritis almost always returns in the same joint or in another joint.
With time, attacks of gouty arthritis can occur more frequently and may last longer. While the first attacks usually involve only one or two joints, multiple joints can be involved simultaneously over time.
Kidney stones are more frequent in patients with gout.
Uric acid crystals can form outside joints. Collections of these crystals, known as tophi, can be found in the earlobe, elbow, and Achilles tendon (back of the ankle). Typically, these tophi are not painful but can be a valuable clue for the diagnosis as the crystals that form them can be removed with a small needle for microscopic examination.
P/s: please take note if you were one of the person who already faced some of the simptom above..precaution is better than cure...
"Switch OFF the Light"
i was alone at that time..
waiting for my roomates to come back from outing..
today..
the KLCC have turn off the light in order to decrease the temperAture of the earth..
so, UMP was one of the community that support the action...
I was one of the student who did turn off the light from 8.30 pm to 9.30 pm..
i was alone at that time..
i was so scared..alone in the darkness...but i insist to do that campaign to save the earth..
suddenly..!!!
the black out happened!!
i was so damn scared at that time..
never expected there will be black out when i was alone in that dark room (my room actually)..
after that i went to the distribution box that contain plug in it..
i'm switch on the plug as soon as possible..
after that, i'm not switch off the light back eventhough it was 8.50pm only..
But i did enjoy in involve that campaign..
p/s: keep doing the good things, will make you feel enjoy and happy..

Saturday, March 21, 2009

Inspiring love StoRy

A certain man planted a rose and watered it faithfully and before it blossomed, he examined it.
He saw the bud that would soon blossom, but noticed thorns upon the stem and he thought, "How can any beautiful flower come from a plant burdened with so many sharp thorns? Saddened by this thought, he neglected to water the rose, and just before it was ready to bloom... it died.
So it is with many people. Within every soul there is a rose. The God-like qualities planted in us at birth, grow amid the thorns of our faults. Many of us look at ourselves and see only the thorns, the defects.
We despair, thinking that nothing good can possibly come from us. We neglect to water the good within us, and eventually it dies. We never realize our potential.
Some people do not see the rose within themselves; someone else must show it to them. One of the greatest gifts a person can possess is to be able to reach past the thorns of another, and find the rose within them.
This is one of the characteristic of love... to look at a person, know their true faults and accepting that person into your life... all the while recognizing the nobility in their soul. Help others to realize they can overcome their faults. If we show them the "rose" within themselves, they will conquer their thorns. Only then will they blossom many times over.


Friday, March 13, 2009

~i LoVE YOu~



If



"Be there for you"



"Is all my real life about"



And



"Satisfy your vow"



Are all my attempts about,



Will faith still be our value?



If the fact of being nice,



Could be a good advice.



If I look into your eyes,



It shall not melt like ice,



And cause sorrow to rise!



If there are hate and love,



And,



randomely,



lothsomeIs part of our unused words,



Love,



on purpose,



should beOne of used,



in preference!



If love is designed for us,



And,



in fact,



has no cost,



If we know of the beginning,



&



are unconscious of the end,



Shouldn't we take advantage?



If you wake up tomorrow,



Your path seems to be narrow,



Our planbet reduced in size,



And goods decreased in prices,



Know that my true love rises!



It's all for you,



i'm your's honey.

Wednesday, March 11, 2009


...A FATHER AND HIS SON...


A son and his father were walking on the mountains. Suddenly, his son falls, hurts himself and screams: "AAAhhhhhhhhhhh!!!" To his surprise, he hears the voice repeating,somewhere in the mountain: "AAAhhhhhhhhhh!!!" Curious, he yells: "Who are you?" He receives the answer: "Who are you?" Angered at the response, he screams: "Coward!" He receives the answer: "Coward!" He looks to his father and asks: "What's going on?" The father smiles and says: "My son, pay attention." And then he screams to the mountain: "I admire you!" The voice answers: "I admire you!" Again the man screams: "You are a champion!" The voice answers: "You are a champion!" The boy is surprised, but does not understand.


Then the father explains: "People call this ECHO, but really this is LIFE. It gives you back everything you say or do. Our life is simply a reflection of! our actions. If you want more love in the world, create more love in your heart. If you want more competence in your team, improve your competence. This relationship applies to everything, in all aspects of life; Life will give you back everything you have given to it."


The moral that i have gained in this short story was about our life was not a coincidence, it is a reflection by our own.


Sunday, March 1, 2009


...This Is my 20-th birthday cake..!!!!!
my friend and I have Celebrated my 20-th birthday at teluk cempedak...jaja, maz, mirul as cameraman , gg,shiwa, zam and Fara...
they Are All mY Best Friend at ump..They Are my classmates...
It was A memorable time I have spent with them..
they Have Give me a surprise..
They give a big surprise to me When they Give Me a Pair of pink sHoes..
Actually...
it was my dream shoes..
I feel so so so happy when i open the shoes box..
Thank You My fRiends..
...I love all Of yOu my friends...

Saturday, February 28, 2009

....HAve You Heard About Detective ConAn??...


Do yOU enJoy in Watching EVEry Of It's Episodes Or Movie???

I Am one Of The DetecTIve CoNAN FAn..I LOve to Watch It's Movie..LOts of action and at The Same TimE maKE me to Think while watching it's movie...
hehehe...
the story is all about conan,Who is The person that we can say as brilliant in solving caseS that related to death..or anything that related to The InVEstigation Of PolicE...
The most interesTing About Him iNstEad of SolVing MAny Cases, He is A high School Student..
A high SchOOl sTUdenT that IS TOO good In soLving the complicated cases..
....Here,i woUld like To suggEst to You To watch This Movie...
...EnJoy in watChinG its just Like You are Play a role in that movie...

Friday, February 27, 2009


~My OWN HOuSE IN FUTURe~

......HavE YOu tHINkiNg tO HAve A HOuse That YOU dESiGn It bY yOur Own??....



....DesiGn My OWn HOuSE Is my dream SinCe I WAs Kid..

I LOve In DRAwiNg...But I do HAve INteresTing In DrawinG SOmetHING That Is RElaTEd TO ArcHiTECture FIeld...

And Now I WAs StuDY In CIviL ENgIneerINg FIEld..So,I Do HAve CHAnce To LearN In DRAwIng A StruCture Of A HOUse REgarding To engineering aspect..

When defininG mY dream home, I do have a soMe key elemEnts that tHe building, the exteRior And thE interior shOuld paCk. It definiTely has Large WhiTe opEn spaceS, moDeRn furniture, Large windowS to Allow suNshineS inside, a small garden or something similar anD lotS of Small deTAils to MAke it UniqUe.

....HOpe THAt I WILL SuccesFULLY FullFill My DREam IN DEDsignINg my own HouSE..

~Amin~




~A SilenCE LoVE~


A story was start from the very Begining, the girl's family objected strongly on her dating this guy. Saying that it has got to do with family background & that the girl will have to suffer for the rest of her life if she were to be with him.
Due to family's pressure, the couple quarrel very often. Though the girl love the guy deeply, but she always ask him: "How deep is your love for me?"
As the guy is not good with his words, this often cause the girl to be very upset. With that & the family's pressure, the girl often vent her anger on him. As for him, he only endure it in silence.
After a couple of years, the guy finally graduated & decided to further his studies in overseas. Before leaving, he proposed to the girl: "I'm not very good with words. But all I know is that I love you. If you allow me, I will take care of you for the rest of my life. As for your family, I'll try my best to talk them round. Will you marry me?"
The girl agreed, & with the guy's determination, the family finally gave in & agreed to let them get married. So before he leave, they got engaged.
The girl went out to the working society, whereas the guy was overseas, continuing his studies. They sent their love through emails & phone calls. Though it's hard, but both never thought of giving up.
One day, while the girl was on her way to work, she was knocked down by a car that lost control. When she woke up, she saw her parents beside her bed. She realised that she was badly injured. Seeing her mum crying, she wanted to comfort her. But she realized that all that could come out of her mouth was just a sigh. She has lost her voice......
The doctors says that the impact on her brain has caused her to lose her voice. Listening to her parents' comfort, but with nothing coming out from her, she broke down.
During the stay in hospital, besides silence cry,.....it's still just silence cry that companied her. Upon reaching home, everything seems to be the same. Except for the ringing tone of the phone. Which pierced into her heart everytime it rang. She does not wish to let the guy know. & not wanting to be a burden to him, she wrote a letter to him saying that she does not wish to wait any longer.
With that, she sent the ring back to him. In return, the guy sent millions & millions of reply, and countless of phonecalls,.. all the girl could do, besides crying, is still crying....
The parents decided to move away, hoping that she could eventually forget everything & be happy.
With a new environment, the girl learn sign language & started a new life. Telling herself everyday that she must forget the guy. One day, her friend came & told her that he's back. She asked her friend not to let him know what happened to her. Since then, there wasn't anymore news of him.
A year has passed & her friend came with an envelope, containing an invitation card for the guy's wedding. The girl was shattered. When she open the letter, she saw her name in it instead.
When she was about to ask her friend what's going on, she saw the guy standing in front of her. He used sign language telling her "I've spent a year's time to learn sign language. Just to let you know that I've not forgotten our promise. Let me have the chance to be your voice. I Love You. With that, he slipped the ring back into her finger. The girl finally smiled.

Thursday, February 26, 2009

~MY ALL~



I'm thinking of you

in my sleepless solitude tonight

if it's wrong to love you

then my heart won't let me be right

cause I'm drowned in you

and I won't pull trough

without you by my side

I'd give my all to have

just one more night with you

I'd risk my life to have

your body next to mine

cause I can't let go on

living in the memory of your song

I'd give my all for your love tonight

Baby can you feel me

imagining I'm looking in your eyes

I can see you clearly

vividly emblazoned in my mind

and yet you're so far

like a distant star

I'm wishing on tonight

I'd give my all to have

just one more night with you

I'd risk my life to have

your body next to mine

cause I can't let go on

living in the memory of your song

I'd give my all

for your love tonight

I'd give my all to have

just one more night with you


I'd risk my life to have

your body next to mine

cause I can't let go on

living in the memory of your song

I'd give my all

for your love tonight

give my all for your love

tonight...



P/s >>>I LOve This Song Too Much...THE Lyrics make ME feEL LIKe i'm in loVe.....

Sunday, February 22, 2009

~AyAh~



Whose picture is ThIS??
…He is The Most important PERson in my life..
The man who gives me a lot of inspiration..the man who care and love me since I was born…
The man who teach me to see this world clearly
And the man who trying to give the best as a good father for a family that he love most….
He always give me moral support in whatever situation I had….
When I feel down..He is the one who always besides me when I need someone to be talked to…
…He is my Father..
……The most person that I love too much….
….i miss u ayah…

Saturday, February 21, 2009


~Pumpkin Chocolate Chip Muffins~


"Moist and delicious muffins! You may use up to one cup of chocolate chips if you like!"
Original recipe yield 12 small muffins

INGREDIENTS
3/4 cup white sugar
1/4 cup vegetable oil
2 eggs
3/4 cup canned pumpkin
1/4 cup water
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup semisweet chocolate chips

DIRECTIONS
Preheat the oven to 400 degrees F (200 degrees C). Grease and flour muffin pan or use paper liners.
Mix sugar, oil, eggs. Add pumpkin and water. In separate bowl mix together the baking flour, baking soda, baking powder, spices and salt.. Add wet mixture and stir in chocolate chips.
Fill muffin cups 2/3 full with batter. Bake in preheated oven for 20 to 25 minutes.


Last and the most enjoyfull is your moist delicous muffin ready to be eaten.Have joy!!!

Sunday, February 8, 2009


~Being Yourself Socially~

Many peolpe who are lack confidence inself will feel uncomfotable and unnatural. Do you feel uneasy in social situations and have problems being yourself? If you do then what should you do to improve your social skills and self confidence? You have to do something about this...There are some tips to help you to move out your feel lack of confidence...:


1. nerves are good, actors use their nervousness in a positive way to improve their performance. How? Laugh at it, make a joke about it! Don't take it so seriously and try to settle yourself with laughter. Everybody knows what it is like to be nervous, you just need to overcome it. Try slowing down a second or two and relaxing your breathing.



2. smile - this automatically makes you look more confident and relaxes your facial muscles. If you look more confident people will respond better which in turn will make you feel more at ease and relaxed.


3. dress in a way to make yourself feel comfortable and in a suitable way for the situation. This will make you feel better.


4. whatever the situation is from socializing at a party to making a public speech make sure you prepare for the situation as well as you can so that you'll be ready with words when you need them.


Friday, January 30, 2009


We are all of the same general consensus that a positive attitude is great. Plain and simple, end of story, end of article. Sorry, this is a lot more complicated then we think. Having any type of mental attitude is based on a mindset.

An inherent perception of what is comfortable in our thoughts and what is not, what we perceive to be true and what is not. You also have to throw in the idea of how opinionated you are. Where you first created those opinions and how strongly you feel about your opinions, makes a huge difference in changing your attitude.

It has been proven that people do attract people, circumstances, opportunities, and emotional conditions that are the same as themselves or that projected emotional field. In short, like attracts like. You have probably heard volumes about the Law of Attraction from various sources. Remember that if a lot of people are agreeing then there must be some truth in the facts.

Stress can be combated by a positive attitude or a positive mindset. Unfortunately you have to go fairly deep, through layers of your mindset to get at the core of your limiting beliefs. It also takes time and persistence. The good news is the investment in you is never wasted.

These attitude changes, to really work must be done slowly, in small steps. By trying to change all at once, you will over lead your sense of reasoning and thought processes and become more stressed, more confused and generally overwhelmed.

You must learn to step back, analyze your issues and agendas, think with a clear creative mind and strongly enough positive insight will emerge. When you stop fighting this insight, you will find that the insight sensor in the pit of your stomach will alert you to incorrect thoughts, impressions and attitudes. You can trust, you because you is all that there is.

Wednesday, January 28, 2009

Pain pills and your health.

You are in pain???and you want to relief?But chemist shop shelves are packed with a confusing array of product. What is the best for a tension headache, menstrual cramps, or arthritis? Are all pf the painkiller was created equally?The pharmacy specialist in pain management at Presbyterian Hospital of Dallas said it was not created equally. They have different benefits, side effects and also possible drug interaction.As an example, the using of ibuprofen and aspirin, it may will reduce inflammation BUT it will cause stomach problems. So, we as a consumer ought to know the benefits and harmful to our health to avoid unpredictable cases that could happen to us in future. Below are some name list of pain pills and POSSIBLE EFFECTS:
  1. ACETAMINOPHEN-lead to liver problems if taken to much
  2. ASPIRIN-allergic reaction, bleeding problems and stomach upset
  3. IBUPROFEN-heartburn, stomach upset or pain.May cause allergic reaction, bruising
  4. NAPROXEN SODIUM-heartburn, stomach upset, bruising and stomach bleeding if taken to much.
  5. CELECOXIB-indigestion, diarrhoea, abdominal pain, respiratory infection, headache dizziness and nausea.

Thursday, January 22, 2009

A star To be blink..

"The most powerful force in the universe often comes from the smallest stars."
    I got this nice quote from the internet. This quote have shown to me that even-though we are not good enough in doing something but actually it was come from ourself to make it better.We are the one who should to realize how precious we are compare to others. To be a successful person,I and myself who the only person that should take action to improve my own self....